Chiropractic Care For Trapezius Pain
Clear Lake City Chiropractor Comments: One of the more common complaints that I hear in my Clear Lake, Texas office is that the muscles at the top of the upper back are painful and full of muscle knots. This comes from sitting at a desk on a computer or looking down at a phone or iPad for hours each day. Patients wonder if there is anything that chiropractic can do to make the muscles of the upper back relax. Luckily, the answer is yes.
Chiropractic care can be an effective approach to managing trapezius pain, addressing muscle tension, and improving mobility through techniques like spinal adjustments, massage, and targeted stretching.
Here’s a more detailed explanation of how chiropractic care can help with trapezius pain:
- Spinal Adjustments:
Chiropractors focus on realigning the spine, particularly in the cervical (neck) and thoracic (upper back) regions, which can help reduce pressure on the trapezius muscles and improve nerve function.
- Massage Therapy:
Massage can help relax tight muscles, reduce inflammation, and improve blood flow to the trapezius area, promoting healing and reducing pain.
- Stretching and Exercise:
Chiropractors may recommend specific stretches and exercises to improve flexibility and strength in the trapezius muscles and surrounding areas, preventing future issues.
- Soft Tissue Therapy:
Chiropractors may utilize myofascial release or other soft tissue techniques to address muscle restrictions and trigger points that can contribute to trapezius pain.
- Home Strategies:
Chiropractors may also recommend home strategies like massage, stretching, and foam rolling to help manage pain and prevent future issues.
- Addressing Underlying Issues:
Chiropractors can assess and address potential underlying causes of trapezius pain, such as poor posture, repetitive movements, or muscle imbalances.
Dr. Ward Beecher practices at Beecher Chiropractic Clinic at 1001 Pineloch, Ste 700 Houston, TX 77062. You can schedule an appointment at www.BeecherChiropractic.com or by calling (281) 286-1300. If you have any questions regarding this blog, please comment below!
