Chiropractic Care For Premenstrual Low Back Pain

Clear Lake Chiropractor Comments: One of the benefits of chiropractic care that most people do not talk about is the ability to help reduce or eliminate premenstrual low back pain and cramps. Usually, the patient is coming in to our office in Houston, TX for another complaint, and become pleasantly surprised when their cramps go away with a specific adjustment to the lumbar spine. Now, after over 35 years in practice, I have some patients come in every month specifically to help control their premenstrual low back pain and cramps.

Chiropractic care may offer relief for premenstrual low back pain by addressing spinal misalignments and restoring nerve function, potentially improving hormonal balance and reducing pain and cramping. 

Here’s a more detailed explanation:

Woman with Back Pain
  • How Chiropractic Care Works:
    • Chiropractors focus on the relationship between the spine, nervous system, and overall health. 
    • They use spinal manipulation (adjustments) and other techniques to restore proper spinal alignment and function. 
    • This can help reduce nerve interference, improve nerve communication, and potentially alleviate pain and other symptoms associated with PMS. 
    • Chiropractic care can also improve circulation and reduce inflammation. 
  • Potential Benefits for PMS Symptoms:
    • Reduced Back Pain: Spinal misalignments can contribute to back pain, and chiropractic care aims to address these issues. 
    • Improved Hormonal Balance: By addressing nerve interference, chiropractic care may help improve the body’s ability to regulate hormones, potentially reducing PMS symptoms. 
    • Reduced Cramping: Chiropractic care can help restore proper function in the spine and joints, which can reduce pain and cramping associated with PMS. 
    • Improved Overall Well-being: By addressing underlying issues, chiropractic care can contribute to a more balanced and healthy lifestyle, potentially leading to improved overall well-being during the menstrual cycle. 
  • Spinal Manipulation 
    • Spinal manipulation is a common technique used by chiropractors to restore proper spinal alignment and function. 
    • It involves applying controlled force to the spine to release restrictions and improve joint mobility. 
    • Other techniques, such as mobilization (gentle stretching and movement) and soft tissue therapy, may also be used.
  • Research and Studies:
    • Some studies suggest that chiropractic care can be effective in managing PMS symptoms, including back pain, abdominal cramping, and dysmenorrhea. 
    • A study found that a group of women who received chiropractic adjustments and soft tissue therapy experienced a statistically significant improvement in PMS symptoms compared to a placebo group. 
  • Important Considerations:
  • It’s essential to consult with a qualified chiropractor to determine if chiropractic care is appropriate for your specific needs and to discuss any underlying medical conditions. 
  • Chiropractic care is generally considered safe and effective, but it’s important to choose a reputable and experienced practitioner. 
  • Chiropractic care can be used alone or in conjunction with other treatments, such as medications or herbal remedies. 

Dr. Ward Beecher practices at Beecher Chiropractic Clinic at 1001 Pineloch, Ste 700 Houston,     TX 77062. You can schedule an appointment at www.BeecherChiropractic.com or by calling (281) 286-1300. If you have any questions regarding this blog, please comment below!