Chiropractic Care As We Age
NASA Area Chiropractor Comments: As I get older, my idea of aging changes. I have noticed that there is a difference between being old and acting old. Our bodies change and we have to change what we do to enjoy our bodies to the fullest. One of the best things that a person can do to help slow the effects of aging is to receive regular chiropractic maintenance. Your chiropractor can show you a variety of ways to minimize the effects of getting older.
The most obvious way is thru chiropractic adjustments. Manipulating the spine allows the joints to go thru their full range of motion. This helps to prevent adhesions in the joints from limiting their motion. The adjustment also helps with the joint receptors which aids in decreasing joint pain and discomfort and helps to minimize the use of pain medications.
Chiropractic care also increases the range of motion in the spine and extremities. This is why many top professional sporting teams have team chiropractors. Greater motion means that you can bend and move further without injuring yourself. In addition, most chiropractors will show you specific stretches that will help you retain your gains.
Chiropractic has also been shown to increase balance and coordination. Spinal manipulation helps with the mechanoreceptors in the posterior joints of the cervical spine. When spinal defects, due to injury or degeneration, cause a decrease in joint proprioception, the patient begins stand with their legs further apart and walk with an uneven gait. Spinal manipulation and balance techniques will help to correct this. This will help decrease the incidence of falling.
Finally, chiropractic increases your health and well-being. When you have less pain and can move around more, you feel better. You have a better quality of sleep and you can do more of the activities that bring you joy.
Dr. Ward Beecher practices at Beecher Chiropractic Clinic at 1001 Pineloch, Ste 700 Houston, TX 77062. You can schedule an appointment at www.BeecherChiropractic.com or by calling (281) 286-1300. If you have any questions regarding this blog, please comment below!