Stretches to Help With Forearm, Hand, and Wrist Pain
Dr. Ward Beecher walks you through some wrist stretches that will help with forearm, wrist, and hand pain. Often these are thought of as Carpal Tunnel Syndrome. However, the majority of the time it’s the muscles joints and side of the wrists that need to be properly stretched. Use these stretches to help with your pain. If you have other questions call us today to discuss you’re pain and how chiropractic care can help.